Sarah Capoldagli, DPT, PRPC

Dr. Sarah holds a doctor of physical therapy degree and is a certified pelvic rehabilitation practitioner. She began specializing in pelvic health in 2011, opened Buffalo’s first pelvic health-focused physical therapy practice in 2013, and has been helping patients from age four to ninety-four ever since.

She has a deep belief that healing should be holistic and paired with honesty and humor. No question is ever too awkward—not even that one. Her patients have inspired her to continually grow in this amazing field and have been her greatest cheerleaders for writing a book that shares these “nuggets” with other communities. This book reflects those honest moments, the power of education, and the healing that happens when people feel safe enough to talk about what no one wants to talk about. 

When she is not with patients, she is where her heart longs to be, at home or traveling with her husband and son. She loves being a mom, a wife, and a homeschooling parent. Raising a hilarious little boy is a joy, and this book has been inspired by his genuine curiosity. At age six he asked for a way to one day teach his kids some tips about pooping. He even included a book idea about this when he conducted a survey during “Take Your Kid to Work” day with his dad. Clearly it was time to write the book! Dr. Sarah’s hope is that each reader will find a restroom rhythm that works best for them—one without stress, and one that can be shared from generation-to-generation without shame.